BUILD SPECIFIC PROGRAMS BASED ON INDIVIDUAL NEEDS
Over the past 10 years I have been extremely fortunate to have worked with over 100 adult clients. Each client and situation has been unique due to the clients individuality and personal goals. Goals have varied from weight loss, to strength building, to increasing overall functional movement. My methodology is based on progression, specificity, and individual program planning.
Ready to make a life change? I am thrilled to help you along your path to a fit and healthy life. I'll take great pride in helping achieve your goals.