BRIAN HARRINGTON

Golf Training

As an avid golfer myself I love working with golfers who are serious about improving their games. I work closely with golf pro, Sharon McQuillian, to develop the very best instructional based and strength training based program in Westchester. My program consists of a vast amount of mobility training, due to the fact that swinging a golf club takes a great deal of hip, shoulder and spine mobility. I utilized many techniques to increase a client’s full range of motion. I also develop a comprehensive and cohesive strength training program that will focus on both unilateral and bilateral traditional lifts as well as functional exercises aimed to improve overall strength and performance.

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Ready to make a life change? I am thrilled to help you along your path to a fit and healthy life. I'll take great pride in helping achieve your goals.

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Achieve Your Fitness GoalsVisit our state of the art facility TRANSFORM FITNESS in Westchester, NY


TEAM TRANSFORM FITNESS
125 Columbus Ave
Tuckahoe, NY 10707

914.793.1352
www.teamtransformfitness.com