BRIAN HARRINGTON

Program Design

BUILD SPECIFIC PROGRAMS BASED ON INDIVIDUAL NEEDS

This is a personalized program that I can help design workouts for your specific needs to help you accomplish your goals. Setting your goals typically is simple, but understanding and planning the work that needs to be done to get there becomes the complicated part. This is where I can help. I will provide a thorough assessment of your goals, lifestyle, and body. After analyzing the results I will then be able to design a well detailed fitness plan that will consists of daily workouts that will lead you to your goals!

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Ready to make a life change? I am thrilled to help you along your path to a fit and healthy life. I'll take great pride in helping achieve your goals.

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Achieve Your Fitness GoalsVisit our state of the art facility TRANSFORM FITNESS in Westchester, NY


TEAM TRANSFORM FITNESS
125 Columbus Ave
Tuckahoe, NY 10707

914.793.1352
www.teamtransformfitness.com